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Sea Vegetable Celebration, by Shep Erhart, Leslie Cerier
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Gourmet and natural food enthusiasts will delight in over 100 delicious recipes using sea vegetables in baked goods, soups, salads, main dishes, and more. Shep Erhart and Leslie Cerier from Maine Coast Sea Vegetables, one of America's foremost distributors of sea vegetables, also share their knowledge of the varieties of sea vegetables, their healthful benefits, and tips on using sea vegetables for pets, plants, and as beauty aids.
- Sales Rank: #891468 in eBooks
- Published on: 2001-09-01
- Released on: 2001-09-01
- Format: Kindle eBook
Review
Gourmet and natural food enthusiasts will delight in over 100 delicious recipes using nori, kelp, dulce, and other sea vegetables in baked goods, soups, salads, main dishes, and more. You'll also learn about the varieties of sea weed, their healthful benefits, and tips on using sea vegetables for pets, plants, and as beauty aids. Includes color photos.
About the Author
Erhart runs Maine Coast Sea Vegetables.
Most helpful customer reviews
15 of 16 people found the following review helpful.
Short but sweet (and tasty)
By J. Steinbachs
This book contains very useful information about a variety of sea vegetables, mostly from the North Atlantic (if I recall, this book has strong ties to Maine Sea Coast Veggies). Very basic recipes demonstrating the versatility of sea veggies - from breakfast to dessert. The only books that I enjoy more (demonstrating the usefulness of sea veggies) would be Cathe Olsen's "A Vegetarian Mother's Cookbook...." and "The Garden of Eating".
21 of 24 people found the following review helpful.
Celebrate Seaweed
By Nathanael Greene
This is a nice introductory book about sea vegetables, which includes recipes. I was not interested in this book's recipe aspect. To be honest, I have not looked at this book's recipes. I was primarily interested in this book's (1) introductory essay, (2) "resources" list, (3) nutritional chart, and (4) bibliography.
One of this book's authors is the co-founder of Maine Coast Sea Vegetables, one of the few sea vegetable companies in the U.S. This small company harvests all of its own sea vegetable inventory, which gives its authors extensive "hands on" knowledge and experience. Most sea vegetables marketed in metropolitan Washington, D.C., where I live, are packaged by Maine Coast Sea Vegetables.
When Japan was devastated by a massive tsunami several months ago, Japan suffered a severe scarcity of sea vegetables. One source Japan contacted, to obtain an emergency replacement supply of sea vegetables, was the Maine Coast Sea Vegetable company - which complied with Japan's request.
There is a "resources" section on page 156 of this book, which lists sea vegetable companies in the U.S. - and their websites, phone numbers, and addresses. If you are a neophyte with sea vegetables, you can call the companies listed in the "Resources" section, and people there will chat with you and answer your questions.
There is an extremely valuable, detailed nutritional profile of each sea vegetable species, on pages 154-155 of this book - this nutritional profile chart is worth the entire price of this book. The book also has an important bibliography.
* * * * *
ADDENDUM (May 23, 2012):
My three star rating for this book may have misled - or discouraged - some AMAZON.com customers, which I regret, because this is a good book, particularly on the profoundly neglected subject of edible sea vegetables.
I intend to keep my copies of SEA VEGETABLE CELEBRATION as well as Valerie Cooksley's SEAWEED. I have discarded the 4 or 5 other books about edible sea vegetables I once owned, none of which merited a three star rating or higher.
My interest is in the unique nutritional and cooking properties of edible sea vegetables. Therefore, this book's first 43 pages is what primarily interests me. My original review states that the "Nutritional Analysis" on pages 154-155 is worth the ENTIRE price of this book - this is NO exaggeration: "A NUTRITIONAL CHART IS WORTH A THOUSAND WORDS!"
SEA VEGETABLE CELEBRATION is primarily a recipe book: 113 pages out of 156 pages are recipes. My original customer review specifically states that I was not interested in the recipes, and that I did not even look at the recipes.
I have now looked at SEA VEGETABLE CELEBRATION's recipes. I noticed a clever, innovative attribute. All these recipes note - in BOLDFACE type - the specific type of sea vegetable utilized in each recipe. Since I have only used kelp/konbu, wakame, and dulse in significant quantity, these recipes' BOLDFACE type identifies other specific sea vegetables I should cook with, when I want to experiment.
I also now appreciate that recipes for sea vegetables are not simply more generic recipes (which was my initial attitude, when I dismissively ignored the recipes in this book), but that sea vegetables are unique cooking ingredients which require unique consideration in recipe selection - inappropriate recipes just don't seem to work. It took me time to realize this.
I have posted a "customer review" of Valerie Gennari Cooksley'a book entitled SEAWEED on this AMAZON.com website. Valerie Cooksley's book cites, as a "resource," SEA VEGETABLE CELEBRATION and Maine Coast Sea Vegetables, and specifically credits Maine Coast Sea Vegetables' co-founder Shep Erhart (co-author of SEA VEGETABLE CELEBRATION), as "having a significant hand in the content" of Valerie Cooksely's own book.
A major reason I gave a higher "star" rating to Cooksley's SEAWEED, in preference to SEA VEGETABLE CELEBRATION, is that Cooksley's SEAWEED has a much more spacious format - as in, e.g., paragraphing, "resource" listings, etc., and very wide margins for making notes (which I have done) - there is no "crowding" of material. There is also a significant difference in the quality of materials used in publishing - for which there is also a corresponding price differential.
Another selling point for SEA VEGETABLE CELEBRATION is that, unlike Valerie Cooksely's SEAWEED, Shep Erhart, a co-author of SEA VEGETABLE CELEBRATION, is co-founder of Maine Coast Sea Vegetables, a mail-order firm and one of the few U.S. edible sea vegetable companies. Maine Coast Sea Vegetables is a "resource" from which AMAZON.com customers - who do not have ready local market access to sea vegetables - may acquire extremely healthful sea vegetables for their own cooking. Listings of mail-order resources, for sea vegetables, is an unusual and rare point to make about a book!
Aside from SEA VEGETABLE CELEBRATION and Valerie Cooksley's SEAWEED, I have retained my Japanese cookbooks, which always contain a mandatory section on sea vegetables. However, Japanese cookbooks do not contain the nutritional information about seaweed that I seek.
4 of 4 people found the following review helpful.
Great
By Suzanne H. Benner
For someone who is new to this way of eating this book is well written and easy to cook with.
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