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Lose a Kilo a Week: The Quick and Effective Way, by Nishi Grover
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What do your best friend’s wedding, a beach holiday, and the coming of summer have in common?
You got it. It’s the need to knock off those extra kilos and get into your hottest avatar. And if you think that’s an impossible task after all the fruitless diets you’ve been on, well you’ve come to the right space.
Thirty years of experience under her belt and a clientele of 1500 Dilhiwallahs (who swear by her) later, Nishi Grover has finally put out the bible for weight loss. If this diet doesn’t get you into your favourite pair of jeans in a month, nothing else can. Simple, logical, and result-oriented, Lose a Kilo a Week follows a few key mantras—time, portion, quality, and mind control—which will get you ship-shape in no time. Packed with handy tips, diets, and charts that track your weight loss over the weeks, this is the definitive guide on losing weight quickly.
- Sales Rank: #1916697 in eBooks
- Published on: 2012-12-28
- Released on: 2012-12-28
- Format: Kindle eBook
Most helpful customer reviews
0 of 0 people found the following review helpful.
best book
By Nitika
It really works. It won't do magic but will made you follow a Gud change in ur life which help u loose weight.
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